How does Miranda take her tea? The usual way, though occasionally using two tea bags instead of one, and leaving it to brew for two minutes to release the flavours. It’s why she loves spending time drinking from her own Royal Albert Mugs. The ritual of drinking tea reminds her of time spent with her grandmother as a child when she grew up drinking tea out of her Royal Albert teacups which were her most prized possessions. “Earl Grey, Rooibos, Camomile, Green tea, I have at least one every day.” Taking time out to relax is a priority for Miranda, so it’s no wonder she loves drinking tea and loves all the healthy blends too! She’s sharing two of her healthy seasonal recipes for you to try at home, so give them a go and share with family and friends this Christmas. Miranda’s trick is to make healthy treats at home so she knows exactly what’s going in each dish (that means no refined sugars and hidden additives). “I make recipes that are as nutritious as they are delicious” “I’m a little more flexible during the holiday.”ĭisciplined 70% of Christmas Miranda may be, she can’t resist some of her seasonal favourites like fresh baked cookies, pumpkin pies and hot apple cider – which she makes herself in a healthy way. Even during Christmas, when temptations reveal themselves (chocolates, sweet treats and nibbles) Miranda tries to stick to a 70% healthy and 30% indulgent (70:30) for flexible eating. Having been a supermodel for over 20 years, it might come as no surprise that Miranda keeps her kitchen and dietary habits as wholesome and balanced as possible – following her 80:20 ratio during most of the year.
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